How to live with diabetes?
The team of professionals dealing with diabetes include: Doctors,Nurses a nutritionist, a pharmacist and diabetes education. The daily life of how to control diabetes depends on the person.
The step you must take to have a healthy diet and diabetes under control:
1) Choose you should eat and when to eat.
2) Maintain an active lifestyle of exercise.
3) Keep checking the blood sugar constantly.
4) Take medications on time.
5) Attend appointments system constantly nutritionist.
6) Learn everything you can about diabetes.
The exercises you can use to control diabetes aerobics. The aerobic activity strengthens your heart and reduce your stress, it helps her run with more effective insulin. The best recommended that give medical people are trying to do 30 minutes of exercise a day.The other activities can use is to hike or go dancing and take some gymnastics classes or go biking. The way to keep your diabetes is controlled more by controlling weight difference 5 pounds to 7 pounds is remarkable to control sugar.
american diabetes association. (copyringht amecian association, 1995-2012). Diabetes basics. Retrieved from http://www.diabetes.org/diabetes-basics/?loc=GlobalNavDB
